Quick 1 Minute Screen of Core Strength
http://www.youtube.com/watch?v=9QOoULCb6ho www.capitalareapt.com
What Is a Total Knee Replacement?
By Alyssa Ciceron, SPT What is a Total Knee Replacement (TKR)? A total knee replacement (TKR) is a surgical procedure where the knee joint is replaced by artificial material. [...]
Sitting a lot throughout the day? Take a few tips from Dr. Marsh
http://www.youtube.com/watch?v=0_EmdYFH2Nk In addition to watching your ergonomics, there is a relatively simple and effective technique to correct neck positioning and prevent future problems. For this exercise, sit in [...]
If you’re not being treated at Capital Area PT, you’re not getting the best treatment.
-At our therapist owned clinic, we look at patients differently than most therapists. We don't see a foot as a foot, a knee as a knee, or a [...]
We love seeing our patients succeed
We'd like to thank Chris for the excellent performance he gave us this week, and with his permission would also like to share it will all of you. Enjoy, [...]
Education on Hip Bursitis (Greater Trochanteric Bursitis)
Greater Trochanteric Bursitis By Meghan Walter, SPT What are bursae? Bursae are fluid filled sacs that provide cushioning between bones and surrounding soft tissues. There are three to four [...]
The Anatomy of Running Mechanics
For those who were unable to attend the lecture, I have posted the power point discussing what has to occur in the body during normal running. The Anatomy of [...]
Capital Area PT Treadmill Analysis Video
Upstate NY Treadmill Running & Gait Analysis for Patients Since 2014, the therapists at Capital Area PT have been offering a treadmill analysis video for patients who are runners, have running [...]
How do you know if your movement is normal?
By Andrew J Gaetano, PT, DPT, OCS, CSCS This weekend in Boston, I attended my 5th course in manual therapy (out of 7) on a track for a certification [...]
Power Vertex/Core Stability #2: Chop
http://www.youtube.com/watch?v=63T3O_A9Pzk www.capitalareapt.com