Sleep Posture and A Pain In The Neck!
By Andrew J Gaetano, PT, DPT, OCS, CSCS Neck Pain From Sleeping Wrong It's happened to everyone. You sleep in a funny position, and wake up with a stiff [...]
Preventing Ankle Injuries In Basketball
By Andrew J Gaetano, PT, DPT, OCS, CSCS How To Prevent Ankle Injuries In Basketball Ankle sprains are one of the most common orthopedic injuries, and preventing ankle injuries [...]
Why Choose a Physical Therapist
By Andrew J Gaetano, PT, DPT, OCS, CSCS Board Certified Orthopedic Doctor of Physical Therapy at Capital Area Physical Therapy and Wellness Why Choose Physical Therapy? You have several options [...]
Community Education to Reduce ACL Injury
By Andrew J Gaetano, PT, DPT, OCS, CSCS Physical Therapist, Board Certified Orthopedic Clinical Specialist Capital Area Physical Therapy and Wellness, Malta NY Everyone has heard of the dreaded [...]
Little League Elbow Injuries
By Andrew J Gaetano, PT, DPT, OCS, CSCS Reducing Little League Elbow Injuries Little League Elbow Injuries Fact: About half of little leaguers ages 9-14 will experience elbow pain, [...]