What is Fascia?

Fascia is a multifunctional connective tissue that permeates almost every system within the body. It is primarily made of collagen, a protein. Fascia is soft, loose, and made of [...]

Hot or Cold Therapy?

In what situations should you use ice or heat for rehabilitation? This might be a question you think of when you’ve just gotten injured, are recovering from an injury, [...]

The Use of Biofeedback

By Moriah Byrd What is Biofeedback? Biofeedback assists people in learning to control body processes that may be involuntary or hard for them to control depending on what impairments [...]

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