Benefits Of Stem Cell Therapy for Knee Osteoarthritis
by Mike Reeves, SPT Knee Osteoarthritis (OA) & Stem Cell Therapy Knee Osteoarthritis is a type of arthritis that occurs in the aging adult causing the cartilage on the [...]
3 Tough Weight Loss Obstacles (And The Role of Physical Therapy)
Dominic Bendetti, SPT Student Physical Therapist Weight Loss: A Personal Journey Tough weight loss obstacles are part of a major health epidemic of obesity in the United States. It [...]
Shoulder Health in the Overhead Athlete
by Sarah Clift, SPT The Shoulder (Glenohumeral Joint) The shoulder is the most mobile joint of the human body, making shoulder health in the overhead athlete a priority. It [...]
The Foot Core System and Physical Therapy
Dominic Bendetti, SPT The Core of the Foot Pain, instability and or weakness associated with walking/ambulation is a common functional task that leads patients into a physical therapy clinic. [...]
The Squat
By Ryan Telian, SPT What Is A Squat Exercise? The squat is an exercise that very closely mimics activities that we see in our daily lives. Every day movements [...]
Plantar Fasciitis
by Mike Reeves, SPT What is Plantar Fasciitis? The plantar fascia is a band of connective tissue that connects your heel to the base of the toes. This thick [...]
Knee Health For Runners
By Sarah Clift, SPT What is Runner’s Knee? Runner’s Knee, also known as “patellofemoral pain syndrome” is an umbrella term that describes various conditions that present with pain behind [...]
Treatment For Chronic Ankle Instability
by Megan Gallagher, SPT Causes & Treatments For Recurring Ankle Sprains A common injury amongst athletes in particular are ankle sprains, which are typically rehabbed using the PRICE method: [...]
Hiking: A Physical Therapy View
By Megan Gallagher Hiking Physical Therapy Tips As the temperatures start to cool down, and the leaves start to change colors, many people find Autumn to be the [...]
Capital Area Physical Therapy Celebrates 7 Years In Operation
Capital Area PT is proud to announce its 7th anniversary! Our business started in 2013 with 2 physical therapists and a dog. Since then, the practice has grown to [...]