CAPT update on COVID-19

At Capital Area PT, the safety and health of our patients and staff is top priority.  We feel with the extra precautions we are taking, it remains safe to [...]

Benign Paroxysmal Positional Vertigo (BPPV)

by Steven Kiak, SPT Benign Paroxysmal Positional Vertigo (BPPV) Causes, Symptoms, Treatment Have you ever woken up one morning and after sitting up experience a sudden feeling that the [...]

How To Row

How To Use An Indoor Rowing Machine by Savannah Brija, SPT  Rowing is a highly physical activity that engages many muscles. It is a high intensity, low impact [...]

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