Dorsiflexion Limitation: Heel Cord Stretch

By: Nicholas Gallagher, SPT Dorsiflexion Limitation: Heel Cord Stretch How Do You Assess Dorsiflexion? In the past, you may have heard that you have a lack of dorsiflexion range [...]

Is Sitting the New Smoking?

By Nicholas Gallagher, SPT "Sitting Is The New Smoking" We have heard this statement repeatedly on news segments, online articles, and personal opinions from the people we pass on [...]

Physical Therapy Treatment for Insomnia

Did you know that over two-thirds of Americans have reported having trouble sleeping at night?  Treating sleep disorders with physical therapy can provide a valuable alternative to traditional treatment [...]

Physical Therapy Treatment for Hamstring Injuries

Hamstring Injury Therapy Saratoga, Queensbury, Glens Falls Hamstring injuries are some of the most common injuries among athletes worldwide. Even professional players at the highest levels of sport are [...]

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