by Jillian Carr, SPT What is lumbopelvic rhythm? Lumbopelvic rhythm refers to the way in which the lower section of the spine, called the lumbar spine, moves in combination [...]
by Brianna Piel ACL injuries in female athletes are fairly common. The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of our knee. Its primary function [...]
by Jillian Carr What Causes Stress Fractures In Runners and How Can PT Help? Lower etremity stress fractures in runners are overuse injuries, most often seen in the lower extremity, [...]
Youth sports summer camps offer an opportunity for student athletes to experience activities focused on skill development, social interaction, and plenty of physical activity. Fun, yes. But summer sports [...]
Learn more about Dr. Andrew Gaetano Andrew J Gaetano, PT, DPT, OCS, NCS, MTC, CSCS Credentials: Earned Doctor of Physical Therapy from Ithaca College Nationally Accredited Board [...]
As an ever-progressing clinic, Capital Area PT prides itself on maintaining strong relationship with local and regional colleges and welcoming new cycles of students several times throughout the course [...]
At Capital Area Physical Therapy, we believe getting the right advice for treating back pain from a highly qualified doctor of physical therapy is a critical part of successful [...]
It’s as American as Mom and apple pie. It’s our favorite pastime. And hopefully, when it comes to baseball injuries and injury prevention, it's "Take Me Out TO the Ballgame", [...]
The Capital Area PT family grew again this week, welcome Lila Gaetano to the family. She was born on 5/1 and is 7lbs 4ozs. Big brother Joel and [...]
Assessing Your Core Strength Core training, core strength, core stability. We hear and read these phrases nearly everywhere these days. When we hear the word, “core,” must of us [...]
