Physical Therapy: Baseball Injuries & Prevention
It’s as American as Mom and apple pie. It’s our favorite pastime. And hopefully, when it comes to baseball injuries and injury prevention, it's "Take Me Out TO the Ballgame", [...]
It’s as American as Mom and apple pie. It’s our favorite pastime. And hopefully, when it comes to baseball injuries and injury prevention, it's "Take Me Out TO the Ballgame", [...]
The Capital Area PT family grew again this week, welcome Lila Gaetano to the family. She was born on 5/1 and is 7lbs 4ozs. Big brother Joel and [...]
Assessing Your Core Strength Core training, core strength, core stability. We hear and read these phrases nearly everywhere these days. When we hear the word, “core,” must of us [...]
Physical Therapy for joint pain caused by hypermobility Andrew Gaetano, PT, DPT, OCS, CSCS Those who are generally hypermobile in nature or have signs of hypermobility in joints [...]
Plantar Fasciitis in Runners Carrin LaCoppola, SPT Plantar fascia is a thick band of tissue that runs across the bottom of your feet and connects your heel to [...]
At Capital Area PT, we understand the individual goals of every patient we see. From activities as simple as walking or getting out of bed, all the way to [...]
By Carrin LaCoppola, SPT What is Sports Cupping? Sports cupping is a type of complementary and alternative medical therapy that can be used in conjunction with a number of [...]
The therapists at Capital Area PT are constantly improving in knowledge and skill, so that we can continue to offer the best individualized treatment program for each patient. This [...]
Five reasons to contact Capital Area PT if you are in pain We treat the problem, not just the symptoms If you’ve had symptoms that have been [...]
Tingling in hands caused by cycling (ulnar nerve entrapment) By Carrin LaCoppola, SPT What is the Ulnar Nerve? The ulnar nerve is a branch of the brachial plexus [...]