Carpal Tunnel Syndrome

By: Lindsey Decker, SPT What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) most likely does not happen from a single event but rather a series of dysfunction which [...]

Foam Rolling

By: Bailey Pepper, SPT Effects of Foam Rolling Many people have started to invest more in themselves and in their rehabilitation or performance/recovery journey.  One of the tools that [...]

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