Iliotibial (IT) Band Syndrome
by Briana Croker, SPT What is Iliotibial (IT) Band Syndrome? Iliotibial (IT) Band Syndrome, more commonly known as IT band syndrom,e is a common overuse knee injury. It occurs [...]
Osteoarthritis Prevention and Treatment
Dom Zotto, SPT Prevention and Treatment of Osteoarthrtitis Osteoarthritis (OA) is a complex disease and is best defined by the Osteoarthritis Research Society International (OARSI) which states, OA is [...]
Medial Tibial Stress Syndrome (MTSS)
by Dom Zotto, SPT Diagnosis and Treatment for Shinsplints Medial Tibial Stress Syndrome (MTSS) is the medical term for what is typically referred to as “shin-splints.” MTSS is characterized [...]
Separated Shoulder Symptoms, Treatment and Prevention
AC Joint Sprain Shoulder injuries are extremely common in both contact and non-contact sports. An injury to the AC joint is commonly referred to as a “separated shoulder”. This [...]
Adverse Neural Tension
By Kerri Laurenza, SPT What does it mean to have ‘neural tension’? Nerves arise from the vertebral column and span the entire body, through the upper and lower extremity. [...]
Physical Therapy for Ankylosing Spondylitis
by Scott Winslow, SPT Symptoms, Causes, and PT for Ankylosing Spondylitis What Is Ankylosing Spondylitis (AS) Ankylosing spondylitis (AS) is a type of inflammatory arthritis affecting the spine of [...]
Grappling Sport Injury Patterns: Knee & Shoulder Trauma
by Nick Kossor, SPT (*Note: Nick Kossor was formerly ranked among the top 30 in the world for competitive Judo. Kossor is both the 2008 and the 2010 US [...]
Dysautonomia & Post-Concussion Syndrome (PCS)
Physical Therapy for Dysautonomia Dayle Carhart, SPT What is PCS? PCS, or post-concussion syndrome is when concussion symptoms last longer than typical recovery time, usually past 1-2 months. Often [...]
Physical Therapy for Boxer’s Fracture
by Dayle Carhart, SPT PT For A Common Injury Among Boxers Not only has the sport of boxing been around for ages, but now boxing is taking the fitness [...]
Physical Therapy Treatment for Benign Paroxysmal Positional Vertigo (BPPV)
Physical Therapy for Vertigo (BPPV) What Is BPPV? Benign Paroxysmal Positional Vertigo (BPPV) is a very common vestibular condition that causes vertigo/dizziness. Your vestibular system or “inner ear” is [...]