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So far Capital Area Healthy Tips has created 175 blog entries.

Plantar Fasciitis in Runners

Plantar Fasciitis in Runners Carrin LaCoppola, SPT   Plantar fascia is a thick band of tissue that runs across the bottom of your feet and connects your heel to [...]

Cupping Therapy for Athletes

By Carrin LaCoppola, SPT What is Sports Cupping? Sports cupping is a type of complementary and alternative medical therapy that can be used in conjunction with a number of [...]

Improving confidence after an injury

Has an injury caused fear or apprehension about the way you move?  Are you avoiding activities that you used to like to do because of the fear or re-injury? [...]

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