3 Essential Mobility Tips for Hockey Players
By Aisha Visram, ATC, CSCS We often think of hockey as being a fast paced and physical sport. Hockey players do need to be quick and strong, but mobility [...]
Adverse Neural Tension
By Kerri Laurenza, SPT What does it mean to have ‘neural tension’? Nerves arise from the vertebral column and span the entire body, through the upper and lower extremity. [...]
Balance and Physical Therapy
by Scott Winslow, SPT Physical Therapy for Balance Problems Ever since we were babies learning to sit up, all of us have experienced what it’s like to lose our balance [...]
Arthroscopic Surgery Observation
Dayle Carhart, SPT A Day in the Operating Room Another physical therapy student resident and I had the great opportunity to spend a day observing arthroscopic surgeries in the [...]
Physical Therapy for Ankylosing Spondylitis
by Scott Winslow, SPT Symptoms, Causes, and PT for Ankylosing Spondylitis What Is Ankylosing Spondylitis (AS) Ankylosing spondylitis (AS) is a type of inflammatory arthritis affecting the spine of [...]
Grappling Sport Injury Patterns: Knee & Shoulder Trauma
by Nick Kossor, SPT (*Note: Nick Kossor was formerly ranked among the top 30 in the world for competitive Judo. Kossor is both the 2008 and the 2010 US [...]
What to Expect from your First Physical Therapy Visit?
Kerri Laurenza, SPT If you’ve sustained an injury, illness or developed pain that hinders your daily activities or movement, you may benefit from physical therapy services. Knowing what to [...]
Dysautonomia & Post-Concussion Syndrome (PCS)
Physical Therapy for Dysautonomia Dayle Carhart, SPT What is PCS? PCS, or post-concussion syndrome is when concussion symptoms last longer than typical recovery time, usually past 1-2 months. Often [...]
Physical Therapy for Boxer’s Fracture
by Dayle Carhart, SPT PT For A Common Injury Among Boxers Not only has the sport of boxing been around for ages, but now boxing is taking the fitness [...]
Physical Therapy Treatment for Benign Paroxysmal Positional Vertigo (BPPV)
Physical Therapy for Vertigo (BPPV) What Is BPPV? Benign Paroxysmal Positional Vertigo (BPPV) is a very common vestibular condition that causes vertigo/dizziness. Your vestibular system or “inner ear” is [...]