The Benefits of Physical Therapy for Rowing
Rowing Injury Prevention This type of rowing - also known as crew - is beautiful to watch. Fluid, elegant strokes propel the craft through the water with seemingly effortless [...]
Capital Area Physical Therapy Expands, Welcomes New Physical Therapist
Capital Area Physical Therapy is pleased to announce to addition of Dr. Tori Torrisi, physical therapist and athletic trainer to our team. Tori is a Clifton Park native who began [...]
Heat Related Illness in Young Athletes
Tips to help prevent heat-related illness during high heat or humidity sports Bright sun and warm weather are great for getting outdoors and playing sports. At the same time, [...]
Physical Therapy & Running Form
Physical therapy can transform the way you run. When you hear “physical therapy” you probably imagine some kind of rehabilitation for injuries. It’s common to believe that healthy individuals [...]
Working Out? Don’t Forget to Train Stabilizer Muscles
By: Jenson Little, SPT Did you know that your body has two different kinds of muscles? If you’ve heard of fast-twitch and slow twitch muscles, those are not what [...]
Your “Funny Bone”..
Understanding The Ulner Nerve We've all done it...hit our elbow on the table, or maybe it get hits with a whizzing fast ball, and the resulting pain, tingling, buzzing [...]
Physical Therapy Exercise for Functional Movement
The Direction We Should Be Moving By: Jenson Little, SPT When it comes to exercise, whether it be for Physical Therapy or attempting to reach a fitness goal at [...]
How Sleep Affects Performance
By Nicholas Gallagher, SPT Getting The Right Kind Of Sleep Sleep is one of the most important aspects of our lives and we are not even conscious for it, [...]
Malta Physical Therapist Dr. Andrew J Gaetano Earns Neurologic Board Certification
Malta Physical Therapist Dr. Andrew J Gaetano Awarded Neurologic Specialist Certification MALTA, NY, June 24, 2018 – Andrew J Gaetano, PT, DPT, OCS, NCS, CSCS of Malta, New York, [...]
Thoracic Outlet Syndrome (TOS)
Written by: Tyler S. Rosenberg, SPT Do you have Thoracic Outlet Syndrome (TOS) and require treatment? What is thoracic outlet syndrome TOS? TOS can be described as a series [...]