Capital Area PT in Malta, NY is centrally located between Ballston Spa, Clifton Park, Mechanicville, and Saratoga Springs. The right phyiscal therapy works.
If your surgeon has recommended physical therapy after a surgical procedure, ensure that you are getting the highest quality PT possible. In addition to our hands on techniques, we [...]
Capital Area Physical Therapy in Queensbury and Malta NY If you are injured, or if pain is limiting your daily activity, learning how to re-create healthy movement is the [...]
What is the Difference Between Dynamic Stretching and Static Stretching? By Brandon Cohen, SPT Dynamic stretching and static stretching both provide different benefits during different points in your workout. [...]
Instrument Assisted Soft Tissue Mobilization Lisa Bodratti, SPT If you've ever been to Capital Area PT & Wellness, you’ve probably seen the physical therapists carrying around a strange looking [...]
Flexibility vs Mobility, What’s the Difference? By Jared Gersch, SPT The terms “flexibility” and “mobility” have been commonly used for decades, but what does each term actually mean? [...]
Low Back Pain Relief During & After Pregnancy By Megan Dodge, PT, DPT Low back pain (LBP) is the most common musculoskeletal complaint during pregnancy that is estimated to [...]
Andrew and Megan demonstrate a very easy physical therapist directed manipulation to the upper back for thoracic tightness. http://www.youtube.com/watch?v=GaL7OUhUy0E
By Brandon Cohen, SPT What is Posterior Ankle Impingement? Posterior Ankle Impingement (PAI) is an injury that occurs to the soft tissue or bony portion of the [...]
Andrew J Gaetano, PT, DPT, OCS, CSCS After going through the second to last course on a track to a manual therapy certification, I was able to further [...]
