Capital Area PT Treadmill Analysis Video
Upstate NY Treadmill Running & Gait Analysis for Patients Since 2014, the therapists at Capital Area PT have been offering a treadmill analysis video for patients who are runners, have running [...]
How do you know if your movement is normal?
By Andrew J Gaetano, PT, DPT, OCS, CSCS This weekend in Boston, I attended my 5th course in manual therapy (out of 7) on a track for a certification [...]
Power Vertex/Core Stability #2: Chop
http://www.youtube.com/watch?v=63T3O_A9Pzk www.capitalareapt.com
Core Stability/Power Vertex
Below is a link to our youtube video, with a focus on core stabilization exercise performed by Andrew Gaetano, PT, DPT, OCS, CSCS on our "Power Vertex" unit. http://www.youtube.com/watch?v=KZR5WBXYZHc [...]
“Looks like you could use a physical therapist”- Tales of an injured ankle
By Andrew J Gaetano, PT, DPT, OCS, CSCS As all of my patients in the past two weeks know, I had a pretty bad ankle sprain two weeks ago [...]
Hamstring Injuries
by Andrew J Gaetano, PT, DPT, OCS, CSCS The hamstrings make up the primary muscle group responsible extending your hip, and bending the knee. The hamstrings are not one [...]
The Carpal Tunnel
by Andrew J Gaetano, PT, DPT, OCS, CSCS Carpal Tunnel Syndrome is a very common condition in the wrist and hand that can affect daily functions at work, home, [...]
Physical Therapy for Balance and Fall Prevention
Balance, Mobility & Fall Prevention Falls are unfortunately something that we hear about way too frequently. Some falls can be avoided or prevented with the proper knowledge and steps, [...]
Preventing Rotator Cuff Injury
By Andrew J Gaetano, PT, DPT, OCS, CSCS Tips for Preventing Rotator Cuff Injuries The rotator cuff is a group of four shoulder muscles and tendons which connect the [...]
Plantar Fasciitis- How we can help
By Andrew J Gaetano, PT, DPT, OCS, CSCS Plantar fasciitis is one of the more common foot problems we see in physical therapy, especially those who spend a lot [...]