Power Vertex/Core Stability #2: Chop
http://www.youtube.com/watch?v=63T3O_A9Pzk www.capitalareapt.com
Core Stability/Power Vertex
Below is a link to our youtube video, with a focus on core stabilization exercise performed by Andrew Gaetano, PT, DPT, OCS, CSCS on our "Power Vertex" unit. http://www.youtube.com/watch?v=KZR5WBXYZHc [...]