Achilles Tendinopathy: Physical Therapy Help for Achilles Pain
By Lisa Bodratti, SPT What is Achilles tendinopathy? The two calf muscles, the gastrocnemius and soleus, combine to create the Achilles tendon. This tendon inserts on the back of [...]
Learn how to improve strength, flexibility, and abolish pain.
Physical Therapy doesn't have to be painful. The right PT works to restore function, reduce and abolish pain, and improve daily life without increase pain or discomfort. At Capital [...]
Get Back to Normal at Capital Area PT
The right physical therapy near Ballston Spa can make all the difference. Get back to your normal self with the help of the doctors of PT at Capital Area [...]
For the highest quality physical therapy near Ballston Spa, Malta, Clifton Park, and Saratoga
Capital Area PT in Malta, NY is centrally located between Ballston Spa, Clifton Park, Mechanicville, and Saratoga Springs. The right phyiscal therapy works.
Post-surgery, the right PT is necessary
If your surgeon has recommended physical therapy after a surgical procedure, ensure that you are getting the highest quality PT possible. In addition to our hands on techniques, we [...]
At Capital Area PT you learn how to restore healthy movement
Capital Area Physical Therapy in Queensbury and Malta NY If you are injured, or if pain is limiting your daily activity, learning how to re-create healthy movement is the [...]
Dynamic Stretching vs. Static Stretching
What is the Difference Between Dynamic Stretching and Static Stretching? By Brandon Cohen, SPT Dynamic stretching and static stretching both provide different benefits during different points in your workout. [...]
Instrument Assisted Manual Therapy at Capital Area PT
Instrument Assisted Soft Tissue Mobilization Lisa Bodratti, SPT If you've ever been to Capital Area PT & Wellness, you’ve probably seen the physical therapists carrying around a strange looking [...]
Flexibility vs Mobility
Flexibility vs Mobility, What’s the Difference? By Jared Gersch, SPT The terms “flexibility” and “mobility” have been commonly used for decades, but what does each term actually mean? [...]
Relieve Low Back Pain during Pregnancy and Postpartum
Low Back Pain Relief During & After Pregnancy By Megan Dodge, PT, DPT Low back pain (LBP) is the most common musculoskeletal complaint during pregnancy that is estimated to [...]