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So far Capital Area PT has created 261 blog entries.

Physical Therapy and Peripheral Neuropathy

Ryan Telian, SPT What Is Peripheral Neuropathy? The term “Peripheral Neuropathy” refers to a large group of disorders that cause motor and sensory deficits in your extremities. There are [...]

PT & Balance In Younger Individuals

Dominic Bendetti, SPT You and Your Balance Being able to maintain balance in younger individuals is a skill that is very often taken for granted. Balance, also termed as [...]

The Foot Core System and Physical Therapy

Dominic Bendetti, SPT  The Core of the Foot Pain, instability and or weakness associated with walking/ambulation is a common functional task that leads patients into a physical therapy clinic. [...]

The Squat

By Ryan Telian, SPT What Is A Squat Exercise? The squat is an exercise that very closely mimics activities that we see in our daily lives. Every day movements [...]

Plantar Fasciitis

by Mike Reeves, SPT What is Plantar Fasciitis? The plantar fascia is a band of connective tissue that connects your heel to the base of the toes. This thick [...]

Knee Health For Runners

By Sarah Clift, SPT What is Runner’s Knee? Runner’s Knee, also known as “patellofemoral pain syndrome” is an umbrella term that describes various conditions that present with pain behind [...]

Treatment For Chronic Ankle Instability

by Megan Gallagher, SPT  Causes & Treatments For Recurring Ankle Sprains A common injury amongst athletes in particular are ankle sprains, which are typically rehabbed using the PRICE method: [...]

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