Your “Funny Bone”..
Understanding The Ulner Nerve We've all done it...hit our elbow on the table, or maybe it get hits with a whizzing fast ball, and the resulting pain, tingling, buzzing [...]
Physical Therapy Exercise for Functional Movement
The Direction We Should Be Moving By: Jenson Little, SPT When it comes to exercise, whether it be for Physical Therapy or attempting to reach a fitness goal at [...]
How Sleep Affects Performance
By Nicholas Gallagher, SPT Getting The Right Kind Of Sleep Sleep is one of the most important aspects of our lives and we are not even conscious for it, [...]
Malta Physical Therapist Dr. Andrew J Gaetano Earns Neurologic Board Certification
Malta Physical Therapist Dr. Andrew J Gaetano Awarded Neurologic Specialist Certification MALTA, NY, June 24, 2018 – Andrew J Gaetano, PT, DPT, OCS, NCS, CSCS of Malta, New York, [...]
Thoracic Outlet Syndrome (TOS)
Written by: Tyler S. Rosenberg, SPT Do you have Thoracic Outlet Syndrome (TOS) and require treatment? What is thoracic outlet syndrome TOS? TOS can be described as a series [...]
Dorsiflexion Limitation: Heel Cord Stretch
By: Nicholas Gallagher, SPT Dorsiflexion Limitation: Heel Cord Stretch How Do You Assess Dorsiflexion? In the past, you may have heard that you have a lack of dorsiflexion range [...]
Physical Therapy for Headaches
Physical Therapy Treatment for Headaches As most people know, the pain that occurs in any part of the head is called a headache. This pain can be frustrating at [...]
Is Sitting the New Smoking?
By Nicholas Gallagher, SPT "Sitting Is The New Smoking" We have heard this statement repeatedly on news segments, online articles, and personal opinions from the people we pass on [...]
Capital Area Physical Therapy and Wellness Announces Acquisition of Cocozzo Physical Therapy, PC
MALTA, NY. June 4th, 2018.—Capital Area Physical Therapy and Wellness of Malta NY, announces that it has acquired Cocozzo Physical Therapy, P.C. also formerly of Malta, NY. Capital Area [...]
Squat Assessment: Check Your Squat!
How much information do we get from a squat assessment? By Andrew Gaetano, PT, DPT, OCS, CSCS Squatting is one of those activities that we all know how [...]