Capital Area Physical Therapy and Wellness Four Year Anniversary
Two guys and a dog opened a physical therapy clinic 4 years ago. We started with only two patients in the first week. A lot has changed since that [...]
Physial Therapy for Musicians
PT for Musicians Experiencing Repetitive Injury & Overuse What to Do When Playing Causes Pain When you’re a musician, playing music isn’t what you do, it’s what you love. [...]
Welcome Dr. Lisa Bodratti, PT, DPT
CAPT proudly welcomes Dr. Lisa Bodratti, PT, DPT to the clinical staff team. Lisa graduated in 2017 with her doctorate of physical therapy from Sage Graduate School. Lisa is [...]
Ergonomic Sitting Posture
Problem Solve Tricky Ergonomic Situations Whether you’re sitting for eight hours at a desk or 30 minutes at the dinner table, you can learn how to sit in a [...]
Clinic Spotlight: Dr. Jennifer Welt, PT, DPT
Dr. Jennifer Welt (Jenny) has been with Capital Area PT for about 1 year now. She has excelled in that time, not only in her clinical skills but also [...]
What is Frozen Shoulder?
By: Brandon DuBois, SPT Frozen Shoulder Symptoms Frozen shoulder, also known as adhesive capsulitis, is a condition in which the tissue surrounding the glenohumeral joint (shoulder joint) become stiff, [...]
Janda Crossed Pattern Ergonomics
Too Much Desk Time? Try These 4 Stretching Techniques! by Brandon DuBois, SPT Do you work at a job that requires consecutive hours of sitting in a desk chair? [...]
Physical Therapy for Chronic Pain Management Saratoga, Queensbury
Physical Therapy for Lyme Disease, Fibromyalgia and Other Painful Syndromes Did you know that physical therapy can play a role in treating chronic pain? Chronic pain is pain that [...]
Motor Control in Low Back Pain
Suffering from Low back pain? Low back pain (LBP) is one of the most common health conditions worldwide. One of the most common causes is a slow development over [...]
Thoracic Mobility and Neck Pain
How Thoracic Mobility Affects the Neck By Jillian Carr, SPT What is the thoracic spine? The spine is a chain of 33 interconnected segments, including 24 presacral vertebrae, followed [...]