Stress fractures in the lower extremity are a common injury for athletes participating in high-intensity load-bearing activities, such as running and aerobic exercise. Lower extremity stress fractures account for [...]
By Sara O’Connor, SPT Heel pain can be debilitating and can impact one’s ability to function in their daily life. Pain might be felt at the bottom of the [...]
by Nur Elmegahed, SPT Turf toe is an injury to the first metatarsophalangeal (MTP) joint, which is the joint at the base of the big toe. This joint [...]
By Lindsey Decker, SPT Osteophytes, which are more commonly known as bone spurs are smooth bony lumps that may grow on the bones of the spine, or around the [...]
By: Gina L. Ellis, SPT What is Hammer toe? Hammer toe is the result of muscular imbalance that results in poor foot function. Shortening of foot muscles leads to [...]
by Elizabeth Hogan, SPT Muscles that supply movement to the foot are divided anatomically into two separate groups: intrinsic and extrinsic. Extrinsic muscles originate outside the foot, and insert [...]
by Caroline Cuda, SPT Ankle sprain injuries can range from mild to severe, and symptoms can include pain, swelling, and bruising. Physical therapy is a common treatment for ankle [...]
by Robert Springer, SPT Get The Facts About Shin Splints! Shin splints is a common term for a diagnosis of Medial Tibial Stress Syndrome (MTSS). This condition often affects [...]
by Elizabeth Hogan, SPT Have you ever spent a summer day at the beach, walking, relaxing and building sandcastles only to be left frustrated due to foot or ankle [...]
by Elizabeth Hogan, SPT Hoka’s Running Shoes Considered a maximalist shoe, Hoka’s running shoes design offers a cushioned midsole for shock absorption and a “bucket seat” for the hind [...]
