3 Tips to Avoid a Skiing Injury This Season
How to Prevent Knee Injuries on the Slopes For people who are passionate about downhill skiing, there is nothing like it in the world! But no matter what age, [...]
Golfers Tips to Avoid Lower Back Pain
Spinal Mobility for Golfers Brianna Piel, SPT Looking to improve your golf swing? Experiencing pain with your golf swing? Improving spinal mobility may help! The key to any good [...]
Autumn Sports Injury Prevention
Avoid Sports Injuries This Fall! There’s nothing like the brilliant falling leaves and crisp Autumn air to inspire individuals to head out for a run or to bike the [...]
ACL Injuries In Female Athletes
by Brianna Piel ACL injuries in female athletes are fairly common. The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of our knee. Its primary function [...]
Physical Therapy: Baseball Injuries & Prevention
It’s as American as Mom and apple pie. It’s our favorite pastime. And hopefully, when it comes to baseball injuries and injury prevention, it's "Take Me Out TO the Ballgame", [...]
Cupping Therapy for Athletes
By Carrin LaCoppola, SPT What is Sports Cupping? Sports cupping is a type of complementary and alternative medical therapy that can be used in conjunction with a number of [...]
Tingling in hands while cycling: How PT can help
Tingling in hands caused by cycling (ulnar nerve entrapment) By Carrin LaCoppola, SPT What is the Ulnar Nerve? The ulnar nerve is a branch of the brachial plexus [...]
Physical Therapy Considerations for Dancers: Core Stability
by Carrin LaCoppola, SPT Physical Therapy/Core Stability for Dancers What is Core Stability? It is the ability to control the movement and position of the trunk over the [...]
Athletic Therapeutic Taping Techniques: An Overview
By: Thomas Plowinske, SPT Therapeutic Taping Techniques in Physical Therapy Over the course of the last few years, it seems that we see more and more athletes wearing [...]
Knee pain in Queensbury student athletes
Knee Pain in student athletes Dr. Kate Pratt, PT, DPT It is relatively common for teenagers and young adults, especially females, to experience knee pain as a result of [...]