Dominic Bendetti, SPT Student Physical Therapist Weight Loss: A Personal Journey Tough weight loss obstacles are part of a major health epidemic of obesity in the United States. It [...]
Dominic Bendetti, SPT The Core of the Foot Pain, instability and or weakness associated with walking/ambulation is a common functional task that leads patients into a physical therapy clinic. [...]
by Megan Gallagher, SPT Causes & Treatments For Recurring Ankle Sprains A common injury amongst athletes in particular are ankle sprains, which are typically rehabbed using the PRICE method: [...]
By Megan Gallagher Hiking Physical Therapy Tips As the temperatures start to cool down, and the leaves start to change colors, many people find Autumn to be the [...]
Capital Area PT is proud to announce its 7th anniversary! Our business started in 2013 with 2 physical therapists and a dog. Since then, the practice has grown to [...]
By Megan Gallagher, SPT Often times, patients wonder if they should apply heat or ice to an injury. If you have been to physical therapy before, you may [...]
By Caroline McKeighan, SPT A Shift in ACL Treatment What is the ACL and what does it do? The anterior cruciate ligament (ACL) is a ligament in the middle [...]
By Kyle Bailey, SPT Treatment for Ulnar Collateral Ligament Reconstruction in the Overhand Athlete Overhand throwing athletes are very common in the modern world, with sports ranging from baseball, [...]
by Caroline McKeighan, SPT Cortisone Injection Facts: Things to Know What is a cortisone injection? A cortisone injection is a shot injected directly into the affected area of a [...]
By Caroline McKeighan, SPT What is Plica Syndrome? Plica is a fold of tissue that lines the knee joint, is formed in utero, and is typically reabsorbed by the [...]
