Back & Neck Pain
Capital Area PT2023-08-21T09:25:09-04:00Back and Neck Pain PT For Back & Neck Pain in NY Capital Region Capital Area Physical Therapy & Wellness treats all manifestations of back and neck [...]
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Why work ergonomics is important
Capital Area PT2023-03-08T12:43:32-05:00Ergonomics is the study of how people interact with their surroundings and take an individual’s physical health into consideration to increase productivity and reduce injuries. With the new trend [...]
Common Injuries During the Holiday Season
Capital Area PT2022-12-12T07:12:32-05:00During the holidays, injuries can be very common whether you are decorating for the season, hazards around your home, or weather related. With some awareness and safety precautions, some [...]
What is a Herniated Disc?
Capital Area PT2022-12-01T09:16:55-05:00By: Samantha Resende, SPT A herniated disc is when the rubbery cushion of the spine is being pushed out externally. This can be due to a weakened or cracked [...]
Treatments In Physical Therapy for Total Hip Arthroplasty
Capital Area PT2022-02-28T16:46:04-05:00by Christine DiVirgilio, SPT PT After A Total Hip Replacement Anatomy of the Hip The hip is the junction where the leg and the trunk of the body come [...]
Case Study: Lumbar Radiculopathy
Capital Area PT2021-03-29T14:27:58-04:00Case Study: Lumbar Radiculopathy Back & Leg Pain Patient History This patient is a 38 year old female who presents to physical therapy with lower back pain and [...]
Bicycle Fitting and Injury Prevention
Capital Area PT2020-08-25T08:07:38-04:00Bike Fitting Guide by Brendan Miller, SPT As winter approaches, the need for proper bicycle fitting is still relevant for commuters, newer cyclists, those using cycling for fitness/cross-training, as [...]
Benefits of Cupping Therapy
Capital Area PT2024-04-01T20:14:59-04:00by Breanne DeBarros, SPT Cupping therapy is a technique often utilized in complementary and alternative medicine. It is characterized by placing specialized cups onto the skin and creating a [...]
Optimizing Golf Swing Mechanics with Physical Therapy
Capital Area PT2024-04-01T20:27:43-04:00by Olivia Weiderman Golf is a worldwide sport played by individuals of all ages and all skill levels. While it is a great way to stay active and get [...]
Dancer Injuries
Capital Area PT2024-01-03T12:07:39-05:00Physical Therapy for Dancers Dance may look effortless, but it requires significant strength, flexibility and stamina, as well as hours of rigorous training. Dancers perform intense, repetitive [...]