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by Emily Hoskinson, SPT While the pregnancy journey is an amazing phase of a woman’s life, pregnancy has significant impacts on the musculoskeletal system as a whole, but specifically [...]
Physical Therapy for Running Injuries Get Back in the Race If you're suffering from a running injury, you're not alone. It's estimated that more than 50% of [...]
by Arthur Wayne Baker Jr. What is Lumbar Radiculopathy? Lumbar radiculopathy occurs when a spinal nerve root in the lower back becomes compressed or irritated, resulting in pain, tingling, [...]
Physical Therapy for Tennis or Pickleball Injuries Game, Set, Match on Tennis & Pickleball Injuries Don’t let a tennis or pickleball injury end your game. If you’re [...]
By: Gina L. Ellis, SPT What is Hammer toe? Hammer toe is the result of muscular imbalance that results in poor foot function. Shortening of foot muscles leads to [...]
by Christine DiVirgilio, SPT Using A TheraBand At Home A TheraBand is a large elastic band that is used for exercising all areas of the body to increase resistance. [...]
By Joelie Flynn, SPT Cervicogenic Headache And Physical Therapy What Does the Cervical Region Consist Of? The cervical region, more commonly known as the neck, consists of seven vertebrae [...]
by Gabe Battaglia, SPT Physical Therapy For Pregnancy Related Conditions Numerous physiological changes occur during pregnancy to allow for development of the fetus. Endocrine, cardiovascular, respiratory, and musculoskeletal changes increase [...]
By Kelly Waiksnoris, SPT Spinal Stenosis Physical Therapy Treatments Have you recently been experiencing back pain? You are not alone! It is estimated that up to 80% of the [...]
by Gabe Battaglia, SPT Tips and Tricks for Working from Home The COVID-19 pandemic forced many people to work from home in environments with poor ergonomic setups. (The first [...]
