The cuboid is a small bone located in the mid-foot on the lateral aspect (the outside edge). This bone provides stability to the foot through various weight bearing activities and helps to maintain the lateral longitudinal arch.
What is Cuboid Syndrome?
Cuboid syndrome refers to a subluxation or shifting of the cuboid bone, most commonly caused by ankle sprains or repetitive loading. Although it’s a small bone, minor displacement can potentially disrupt normal functioning.
Symptoms of Cuboid Syndrome
- Sharp or aching pain on the outside edge of the foot
- Pain with weightbearing
- Mild tenderness or swelling around the bone
- Changes in gait
How is Cuboid Syndrome Diagnosed?
Due to the subtle displacement and complex anatomy of the foot, cuboid syndrome is not easily identifiable on x-rays. Instead, healthcare providers use a combination of clinical findings, including symptom provocation, past history, and hands-on examination, to identify and diagnosis cuboid syndrome.
How Can Physical Therapy Treat Cuboid Sydrome?
Physical therapy treats cuboid syndrome by realigning the subluxed bone and addressing the root cause of instability.
- Manual therapy to relocate the bone
- Pain relief techniques
- Strengthen surrounding musculature to improve stability
- Improve mobility of the foot and ankle joints
- Improve balance and proprioception
- Provide education on return to activity
Physical Therapy for Cuboid Syndrome in Queensbury, Saratoga & Malta
If you are experiencing foot pain on the outer edge of your foot, physical therapy is one of the most effective treatment options available for cuboid syndrome. Our physical therapists conduct a thorough evaluation and develop individualized treatment plans to realign the bone, reduce pain, and improve strength, mobility, balance and gait.
To schedule an appointment for cuboid syndrome physcial therapy in Queensbury, Saratoga Springs, Malta or Delmar, call Capital Area Physical Therapy at 518-289-5242.
