Senior Health Watch Series – Glens Falls Senior Center

How can seniors maintain optimum health by paying particular attention to activity, wellness and safety? This presentations is designed to provide seniors and caregivers with valuable information on activities, strategies and specific approaches to health and wellness as we age.
Health Watch Series July 24th 2020
- Location: Glens Falls Senior Center at 380 Glen St., Suite 1, in Glens Falls
- Time: 1:30 pm
The Basics Everyone Should Know to Maintain a Healthy Lifestyle
– Exercise/ activity recommendation from the AMA and AHA
– General healthy eating information for a balanced diet
– Fall risk assessment and safety tips to avoid falls
Tori M. Torrisi, PT, DPT, ATC is a highly skilled physical therapist at Capital Area Physical Therapy who has a special interest in working with seniors. She believes in a multi-faceted approach to physical therapy, specifically promoting a well balanced lifestyle for seniors, while helping them continue to reach their particular goals. Her clinic specialties include orthopedics and vestibular therapy, helping patients minimize falls and related balance issues.