3 Essential Mobility Tips for Hockey Players
By Aisha Visram, ATC, CSCS We often think of hockey as being a fast paced and physical sport. Hockey players do need to be quick and strong, but mobility [...]
Adverse Neural Tension
By Kerri Laurenza, SPT What does it mean to have ‘neural tension’? Nerves arise from the vertebral column and span the entire body, through the upper and lower extremity. [...]
Grappling Sport Injury Patterns: Knee & Shoulder Trauma
by Nick Kossor, SPT (*Note: Nick Kossor was formerly ranked among the top 30 in the world for competitive Judo. Kossor is both the 2008 and the 2010 US [...]
Physical Therapy for Boxer’s Fracture
by Dayle Carhart, SPT PT For A Common Injury Among Boxers Not only has the sport of boxing been around for ages, but now boxing is taking the fitness [...]
Physical Therapy For Amyotrophic Lateral Sclerosis (ALS)
By Nick Kossor, SPT What is ALS? Amyotrophic lateral sclerosis (commonly known as “ALS” or “Lou Gherig’s Disease”) is a rare neurological condition that affects the nervous system’s ability [...]
Functional Movement Screen (FMS)
by Abigail Frateschi, SPT A Proactive Approach to Injury Prevention Injury prevention is crucial for the prolonged participation and success of athletes. Screening tests to determine injury risk factors [...]
Case Study: Exertional Compartment Syndrome
By Lisa Bodratti, PT, DPT Case Study for Treatment of Exertional Compartment Syndrome History A 15-year-old patient presented to our Capital Area Physical Therapy clinic with their mother for [...]
Case Study: Physical Therapy for Knee Pain
Jennifer Messinis, PT, DPT Capital Area PT Case Study: Knee Pain In this case study you will see how physical therapy can resolve knee pain that didn’t really have [...]
Bicycle Fitting and Injury Prevention
Bike Fitting Guide by Brendan Miller, SPT As winter approaches, the need for proper bicycle fitting is still relevant for commuters, newer cyclists, those using cycling for fitness/cross-training, as [...]
The Benefits of Physical Therapy for Rowing
Rowing Injury Prevention This type of rowing - also known as crew - is beautiful to watch. Fluid, elegant strokes propel the craft through the water with seemingly effortless [...]