Non Surgical Treatment for ACL Tears
By Caroline McKeighan, SPT A Shift in ACL Treatment What is the ACL and what does it do? The anterior cruciate ligament (ACL) is a ligament in the middle [...]
By Caroline McKeighan, SPT A Shift in ACL Treatment What is the ACL and what does it do? The anterior cruciate ligament (ACL) is a ligament in the middle [...]
By Kyle Bailey, SPT Treatment for Ulnar Collateral Ligament Reconstruction in the Overhand Athlete Overhand throwing athletes are very common in the modern world, with sports ranging from baseball, [...]
by Caroline McKeighan, SPT Cortisone Injection Facts: Things to Know What is a cortisone injection? A cortisone injection is a shot injected directly into the affected area of a [...]
By Caroline McKeighan, SPT What is Plica Syndrome? Plica is a fold of tissue that lines the knee joint, is formed in utero, and is typically reabsorbed by the [...]
Dr. Drew Bishop of Capital Area Physical Therapy Earns TPI Certification Drew Bishop, PT, DPT recently earned certification as a TPI Certified Expert from the Titleist Performance Institute (TPI), [...]
Understanding the Rotator Cuff The rotator cuff is a group of four muscles and tendons that surround the glenohumeral joint, or the shoulder joint, where calcific tendonitis of the [...]
How To Use An Indoor Rowing Machine by Savannah Brija, SPT Rowing is a highly physical activity that engages many muscles. It is a high intensity, low impact [...]
My experience at CDSF By Savannah Brija, SPT What they do: CDSF has a few different options regarding training plans between semi-private and group training options. The unique [...]
by Steven Kiak, SPT What is Patella Femoral Pain Syndrome? Patella Femoral Pain Syndrome is an umbrella term describing pain on the front or anterior aspect of the knee [...]
by Briana Croker, SPT Patellar Tendinopathy Injury - Jumpers Knee What is it? Patellar tendinopathy injury is an overuse injury of the knee. It is commonly referred to as [...]